Nhau - Nutritional value yechando yakaomeswa yakaratidzwa

Kana zvasvika pakugutsa zino redu rinotapira, candy yagara iri sarudzo yepamusoro. Zvisinei, kudya kunovaka muviri kwezvihwitsi zvechinyakare kazhinji hakugutsi. Asi zvakadiniko kana paiva nenzira yokufarikanya kuravidza kunonaka kweswiti pasina kurega zvokudya zvinovaka muviri? Enter omesa candy yakaomeswa.
Freeze candy yakaomeswa inguva yemazuva ano inotora siwiti yechinyakare, ichipa yakasarudzika mameseji uye kuravira uku ichipawo zvinoshamisa zvinovaka muviri. Nekuomesa siwiti, kubvisa unyoro, mhedzisiro ndeye chiedza, crispy, hupfumi hunobata hunochengetedza huzhinji hwezvakavaka muviri.
Imwe yemabhenefiti makuru echando akaomeswa candy ndiko kuchengetedza kwakakosha kunovaka muviri. Kusiyana nezvihwitsi zvechinyakare, izvo zvinowanzowedzera shuga uye zvigadzirwa zvekugadzira, zvihwitsi zvakaomeswa nechando zvinochengeta chikafu chepanyama chiripo muzvigadzirwa zvepakutanga. Izvi zvinoreva kuti iwe unogona kunakidzwa mune zvaunofarira zvinotapira zvinotapira pasina kupira zvizere zvinangwa zvako zvekudya.

Pamusoro pezvo, kuomesa-kuomesa maitiro kunoderedza hunyoro, zvichikonzera kunhuhwirira kwakanyanya. Izvi zvinoreva kuti iwe unogona kunakidzwa nekunaka kwakapfuma kwemapipi ako aunofarira usingadyi shuga yakawandisa kana zvinowedzera. Pamusoro pezvo, iwo akajeka uye ane mhepo mameseji echando-akaomeswa candy anogona kuita kuti ive inogutsa uye inonakidza snacking chiitiko.
Panyaya yekukosha kwekudya, zvihwitsi zvakaomeswa nechando zvinosiyana zvichienderana nemidziyo inoshandiswa. Zvisinei, maswiti akawanda akaomeswa nechando ane mazinga akakwirira emamwe mavhitamini nemaminerari kupfuura zvihwitsi zvechinyakare. Semuenzaniso, muchero wakaomeswa nechando unoshandiswa muzvihwitsi unochengeta vhitamini uye zvicherwa zvepakutanga, zvichipa imwe nzira ine hutano kune zvihwitsi zveartificially flavour.
Zvakakosha kuziva kuti kunyange candy yakaomeswa nechando ine humwe hutano, inofanira kuramba ichidyiwa zvine mwero sechikamu chekudya kwakakwana. Sezvakaita chero chikafu chegourmet, saizi yechikamu uye yakazara shuga yekudya inofanirwa kutariswa.

Muchidimbu, candy yakaomeswa nechando inopa sarudzo inoyevedza kune avo vanoshuvira kunakidzwa nekutapira pasina kukanganisa kukosha kwekudya. Nekudya kwavo kwakachengetedzwa, kunhuhwirira kwakanyungudika uye kuumbwa kwakasiyana, siwiti yakaomeswa nechando inopa inonakidza uye inogona kuve ine hutano imwe kune yechinyakare candy. Saka nguva inotevera paunenge uchishuvira chimwe chinhu chinotapira, funga kunhonga bhegi remahwindi akaomeswa nechando kuti uwane zvakanakisa zvepasirese.